Paul Sweetow, LCSW,is a dedicated psychotherapist with over twenty-five years of experience. He specializes in the study and practice of enhancing happiness and reducing unhealthy emotions. He teaches social, emotional, and organizational skills in a structured environment that emphasizes positive thinking. In addition to his psychotherapy work, Paul is a world and national karate champion and sensei, who holds a fifth-degree black belt in the discipline, as well as black belts in several other martial arts. These combined passions have inspired Paul to develop accompanying “life skills” programs for his patients and for the elite athletes of all ages that he works with.